Our Mission
“To give our clients the tools and knowledge needed to achieve lasting results, by bridging the gap between science and fitness”
Level Up: Physiology & Fitness Clinic
At Level Up, we are dedicated to helping you achieve your health and fitness goals using a science-based approach. Whether you’re looking for expertly designed exercise programmes, comprehensive health screenings, or in-depth blood analysis, our methods are grounded in the latest physiological research
We combine evidence-based strategies with personalised care to optimise your performance, well-being, and overall health. Take the next step in your fitness journey with confidence—because when science leads the way, results follow.
Sam Mahoney, Founder & Clinical Exercise Physiologist
Our Story
Advocating for all things health and fitness related, Sam decided to start this business to help people level up, whether that is for their general health, to reach fitness specific goals, or to improve within a specific sport. With a passion for offering science-based health and fitness services across a diverse population, Sam has years of experience in creating fully personalised exercises programmes, performing full health screenings and performing & interpreting blood work.
Outside of Level Up, Sam enjoys a wide range of exercise, combining the challenge of training and competing across multiple disciplines. Having a background in rugby, Sam has been fortunate enough to have been involved in Premiership and Championship teams, but more recently took on the challenges of HYROX and triathlon training, with the aim of completing an Ironman in 2026.
Qualifications
- Master of Science (MSc) Degree in Sport, Health and Exercise Science
- Bachelor of Science (BSc) Degree in Sport and Exercise Science
- Level 3 Phlebotomy Practices & Techniques
- Performing & Interpreting ECG (SCST)
- Performing & Interpreting Spirometry
- Level 2 Gym Instructor
Appointments
Inside IronWorX Gym
Fairleap House, Brecond Rd
Hirwaun, CF44 9NS
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Monday – Friday: 17:00 – 20:00
Sunday: 09:00 – 13:00
Contact Us
Email : levelupclinic@outlook.com
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