Science-Based Health & Fitness
At Level Up, we are dedicated to helping you achieve your health and fitness goals using a science-based approach. Whether you’re looking for expertly designed exercise programmes, comprehensive health screenings, or in-depth blood analysis, our methods are grounded in the latest physiological research.
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We combine evidence-based strategies with personalised care to optimise your performance, well-being, and overall health. Take the next step in your fitness journey with confidence—because when science leads the way, results follow.
Our Services
Helping you feel better, move more, and take control of your health. Whether you’re just getting started or looking to improve, our services are built around you.
Training Programmes
A range of evidence-based training programmes designed to maximise your performance, strength and overall health.
Health Screening
A detailed assessment of your overall well-being, helping you understand key health markers and identify potential health risks.
Blood Analysis
An in-depth analysis of your blood status, helping you better understand your performance, recovery, and overall health.
Why Choose Us
Certified Expertise
You’re in safe hands – everything we do is backed by science and delivered by qualified professionals.
Personalised Approach
Whether you’re a professional athlete or a total beginner, our services are built to fit your lifestyle and goals.
Lasting Results
We don’t believe in quick fixes – our goal is to help you build the knowledge and habits to create change that lasts.
What Our Customers say
I recently visited Level Up for a health screening and blood test, and Sam made me feel comfortable from the moment I walked in by explaining the session in detail to ensure I understood everything beforehand. Sam was patient, informative and welcoming.Â
When my results came back, Sam made sure to talk me through it all and gave me the opportunity to ask any questions that I may have had. Overall, my experience with Level Up and Sam was enjoyable, comfortable and I would 100% recommend him to anyone and will definitely be returning.Â
I visited Level Up after concerns regarding my testosterone levels, worried that they were low. With Sam's professionalism and knowledge, he advised what lifestyle changes could be done to better my health. Although the results showed that my levels were normal, Sam gave me with the reassurance and knowledge needed to maintain my health moving forward.
Sam was professional and empathetic, but also very honest and didn't beat around the bush. The results I received were very informative, and very easy to read for someone who is not from a medical background.Â
I will definitely be returning.Â
I booked a 1:1 consultation with Sam after completing the London marathon as I wanted to focus on building muscle without losing the fitness I had built up over the last few months. Sam was able to create a personalised plan for me that allowed me to work towards these goals effectively whilst maintaining a busy lifestyle.Â
The programme has kept my training enjoyable, interesting and injury-free, and I will definitely be using Level Up again for future goals.Â
Ready to take control of your health?
Take the guesswork out of your health with our expertly crafted training programmes and health assessments.Â
Appointments
Inside IronWorX Gym
Fairleap House, Brecond Rd
Hirwaun, CF44 9NS
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Monday – Friday: 17:00 – 20:00
Sunday: 09:00 – 13:00
Contact Us
Email : levelupclinic@outlook.com
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