Science-Based Health & Fitness

Start your journey today and take the guesswork out of fitness

Sam Mahoney, Founder & Clinical Exercise Physiologist

About

Level Up: Physiology & Fitness Clinic

At Level Up, we are dedicated to helping you achieve your health and fitness goals using a science-based approach. Whether you’re looking for expertly designed exercise programmes, comprehensive health screenings, or in-depth blood analysis, our methods are grounded in the latest physiological research

 

We combine evidence-based strategies with personalised care to optimise your performance, well-being, and overall health. Take the next step in your fitness journey with confidence—because when science leads the way, results follow

Our Services

We help everyday people feel better, move more, and take control of their health. Whether you’re just getting started or looking to improve, our services are built around you

Training Programmes

A range of evidence-based training programmes designed to maximise your performance, strength and overall health

Health Screening

A detailed assessment of your overall well-being, helping you understand key health markers and identify potential health risks

Blood Analysis

Our comprehensive packages provide detailed insights into your body - helping you better understand your performance, recovery, and overall health

Why Choose Us

Certified Expertise

At Level Up, we are not only passionate fitness enthusiasts but also but certified professionals with years of experience. You can trust in our knowledge, guidance, and commitment to helping you achieve your goals

Personalised Approach

We understand that everyone's health and fitness journey is unique, which is why we offer a range of programmes and services to suit your preferences and lifestyle. If you're looking for something beyond what we offer, feel free to get in touch - we are always happy to see how we can help

Lasting Results

We don't believe in short-term solutions. At Level Up, our goal is to help you build the habits, knowledge, and confidence that leads to lasting results, empowering you to take control of your health well beyond our services

Our Community

"I have never enjoyed the gym much, but since working with Sam I have not looked back since. He setup a programme that suits my needs, and is always happy to help if I need further advice. I would definitely recommend Level Up"
Joe Bloggs

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